Author: Robin B. Pipkins
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Stress is an inevitable part of life that we all have to deal with on some level or another. And for women who are going through a seasonal transitional change during their midlife years, the stress can be even more challenging to deal with. Many women notice that during times of transition, their sleep shifts,…
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There are seasons in life when something quietly shifts. What once felt familiar no longer fits. The roles you’ve been holding begin to loosen. Questions surface—not because something is wrong, but because something deeper is asking to be heard. For many women, these moments arrive during the in-between years of life. A time of change…
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Life transitions (career change, menopause, motherhood, grief, relocation, etc.)—whether expected or sudden—can be powerful turning points. A holistic approach helps women not just cope, but grow and thrive through these seasons by addressing mind, body, emotions, spirit, and community. Here are some grounded, holistic ways women can navigate and thrive through change. Tend to the…
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How it Works: Key characteristics The method that I follow for some of my services is providing a suggested donation starting price of $15-20, which helps pay for materials and my labor costs. I am currently partnering with a non-profit organization that follows the donation-based model. In the sunny state of California (Los Angeles), a non-profit organization…
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In today’s busy world, it’s easy to feel disconnected—from ourselves, from others, and even from our own creativity. That’s where Mindful Crafternoons™ Classes come in! These sessions are designed to help adults slow down, breathe, and reconnect through the simple, joyful act of creating art. Each class combines art education with mindfulness practices, offering a…